Event Category: Health & Wellness

  • Yoga in Florance Park

    Yoga in Florance Park

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    Summer Intern

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    Start your morning at Milford Pioneer Days with an outdoor yoga session in Florence Park. Enjoy a relaxing hour of movement, fresh air, and community before spending the day exploring all the festivities Pioneer Days has to offer!

  • University of Okoboji Sand Volleyball Tournament

    University of Okoboji Sand Volleyball Tournament

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    Kiley Zankowski

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    This first ever University of Okoboji Sand Volleyball Tournament. If you are in the AP VB League your teams spot is guaranteed and FREE! Saturday July 11th. First Matches at 9 AM.  Every team will get to play at the very least 3 MATCHES. It will be single elimination, but once your team loses there…

  • Beats & Brunch

    Beats & Brunch

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    Kiley Zankowski

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    BEATS & BRUNCH  Reset the Beat x The Waterfront Grille invite you to the ultimate lakeside wellness experience. Join us for a relaxing morning filled with yoga, music, brunch, mocktails, and curated local vendors, all set outside with beautiful waterfront views.   The Waterfront Grille Event Center 610 Linden Dr, Arnolds Park, IA  Doors Open: 9:00…

  • Throw Down Hip Hop Dance Fitness Pop-Up

    Throw Down Hip Hop Dance Fitness Pop-Up

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    Kiley Zankowski

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    OKOBOJI — WE’RE THROWING DOWN AGAIN!  Lake girls, moms, daughters, and besties — this one’s for you!  Looking for something fun to do together after Mother’s Day weekend? Grab your mom, your daughter, or your lake crew and come start the party early with a Throw Down® Hip Hop Dance Fitness POP-UP at Dancers Unlimited…

  • Okoboji Bicycle Club Thursday Night Rides

    Okoboji Bicycle Club Thursday Night Rides

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    Kiley Zankowski

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    Come join us for our weekly group ride. The ride departs at 6 PM from the top of the Arnold’s Park Promenade under the archway sign. There will be two riding groups with two leaders. all riders are welcome to join our ride! No one will be left behind. The route will be communicated to…

  • Dock Yoga

    Dock Yoga

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    Kiley Zankowski

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    Enjoy a relaxing dock yoga class at Pick’s Resort with The Studio Yoga & Barre.

  • Move for Mental Health

    Move for Mental Health

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    Kiley Zankowski

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  • Iowa Great Lakes Beach Clean Up

    Iowa Great Lakes Beach Clean Up

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    Kiley Zankowski

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    Come and join us every last Wednesday of the month, May through September! We started our beach clean up in the summer of 2022 and are continuing to make this a monthly event this summer, all thanks to you all!We will be meeting in front of Bob’s In Arnold’s Park during each of the beach…

  • BRASL (Bike Ride Around Spirit Lake)

    BRASL (Bike Ride Around Spirit Lake)

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    madden.dev@maddenmedia.com

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    Join the 2026 BRASL (Bike Ride Around Spirit Lake) on Saturday, July 11th and choose your adventure: 15-mile “Bike Cruise”: Enjoy a family-friendly ride circling Iowa’s largest natural lake, Spirit Lake. 25-mile “Power Bike”: Challenge yourself with a route around Spirit Lake and explore the shores of Spirit’s Lake. 50-mile “Power Bike”: Embark on an…