Search results for: “yoga”

  • Aerial Yoga

    I Was Floating Upside-Down by Rebecca Peters This week I tried aerial yoga at Studio Yoga & Barre in Spirit Lake.  There are very few instructors or studios in the Midwest that offer this type of yoga.  Silks, or large slings of fabric, are hung from the ceiling.  You can really enhance your stretching by…

  • Hot Power Yoga

    Adventures with Hot Power Yoga by Rebecca Peters I’ve taken Gentle Yoga classes at Yoga Okoboji in the past, but never attempted the Hot Power Yoga.  The room was as the title of the class describes, a hot 98 degrees, and it didn’t take long for my face to match the red color of my…

  • The Studio Yoga and Barre

    The Studio Yoga and Barre offers a variety of classes for all experience levels: including Yoga (Vinyasa, yin, beginner, gentle & strong); Barre (mix of yoga, cardio, & light strength training); SUP Paddle-board classes in the summer launching from Okoboji Boat Works. Call for private classes and bachelorette parties. For class schedules find us on…

  • Yoga Okoboji

    Yoga is for every ‘body.’ Yoga Okoboji is a modern, clean and inspiring studio offering heated and non-heated classes for all levels. The studio is 100% solar powered, earth friendly, natural and warm. Any age and any body type can benefit from a yoga practice. Yoga Okoboji is a Yoga Alliance Registered School (RYS) and…

  • The Shift Healing Arts

    A place to embrace and express your true self through yoga, healing & community.

  • Top Ways to Enjoy On The Water Fun in Okoboji This Sumer

    Immersing yourself in the Okoboji experience means diving headfirst into a world of aquatic adventure and scenic beauty. From sunrise paddles to sunset cruises, on the water fun in Okoboji is the heartbeat of summer. Whether you seek adrenaline-pumping thrills or peaceful moments on the lake, Okoboji delivers with unforgettable experiences for every kind of…

  • Media

    Press Kit Photo Library (below) The Iowa Great Lakes – We include the towns, Milford, East Okoboji, Arnolds Park, Okoboji, Spirit Lake, Orleans, and Wahpeton. These towns make up the Iowa Great Lakes Area. We are Iowa’s largest natural lake, Spirit Lake, and five interconnected lakes: West Lake Okoboji, East Lake Okoboji, Upper Gar, Lower…

  • Farmers Market in the Park

    Your Saturday morning routine!  Spend your Saturday mornings at the park with family, friends live music, local vendors, and more! Visit by boat, bike, vehicle or foot!  Enjoy live music, food fresh produce and goods from local vendors, shopping, children’s activities and yoga on the pier every weekend throughout the extended summer!