Bring your comfortable clothes and a yoga mat and join Julie McCarty at Round Lake Vineyards for a Myofascial Release Workshop Friday, May 26, 2023. Host Julie McCarty is the owner of Authentically You Yoga and Wellness Studio. $110 per attendee.
Benefits may include but not limited to:
Reducing muscle soreness and stiffness
Aiding in release of toxins
Improving blood circulation
Encouraging flexibility and movement
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